Have questions?
We’ve got the answers!

• Do we need a prescription?
  This is a 100% natural plant-based extract. Since this is a supplement and not a drug, you do not need a doctor's prescription.
• Are there any side effects of prolonged consumption?
  Absolutely not. This is safe and effective.
• Is this supplement suitable for pregnant or breastfeeding women?
  It is safe for consumption. However, pregnant or breastfeeding women should consult their healthcare provider before using such supplements.
• What is the best time to take it? How long does it take for supplements to work?
  There is no set schedule for taking Suntheanine®. Ideally, it should be taken when levels of stress are noticed. The effects of Suntheanine® are generally felt within 30 minutes and have been shown to last up to 8–12 hours. Consumption of Suntheanine® is not affected (positively or negatively) by the consumption of food.
• Will it induce drowsiness?
  The intended use of Suntheanine® is as a relaxant to produce mental and physical relaxation without inducing drowsiness.
• Is L-theanine legal and regulated?
  L-theanine supplements are generally considered legal and are widely available. L-Theanine was approved in Japan in 1964 for unlimited use in foods. In 2000, Suntheanine® was introduced in the U.S. for use in dietary supplements. Suntheanine® was GRAS-affirmed in the U.S. in 2005 for use in foods and beverages up to 250 mg/serving, with no cap on the number of servings. Suntheanine® is produced using a unique enzymatic technique that yields an enantiomerically pure L-isomer-specific Theanine. In 2007, the U.S. FDA further confirmed the GRAS affirmation in its Letter of No Objection (GRN 000209). Suntheanine® has been shown to be safe based on numerous favorable toxicology and efficacy studies.
• Can I take L-theanine with caffeine?
  Yes, L-theanine is often combined with caffeine to mitigate the jittery effects of caffeine while enhancing its cognitive benefits. This combination is commonly found in nootropic supplements.
• Can't I get enough L-theanine from my diet?
  While L-theanine is naturally found in tea leaves, the amount present in a cup of tea may not be sufficient to achieve the desired effects, especially if you're looking for therapeutic benefits such as stress reduction or improved focus.
• Is L-theanine habit-forming?
  No, L-theanine is not known to be habit-forming. It does not create a dependency, and you can discontinue its use without experiencing withdrawal symptoms.
• Can L-theanine help with panic attacks?
  L-theanine's calming effects might provide some relief during panic attacks for certain individuals, but they're not a replacement for proper medical treatment or therapy. Consult a healthcare professional for appropriate guidance.
• Can L-theanine worsen certain health conditions?
  While L-theanine is well-tolerated by most people, those with low blood pressure, liver conditions, or allergies to tea should exercise caution and consult a healthcare professional before use.
• Can L-theanine be used for children?
  The safety and efficacy of L-theanine supplements for children have not been extensively studied. It's best to consult a pediatrician before giving any supplements to children.