Amla-based Supplements For Improving Immunity and Boosting Digestive Health
Green Tea
What is it?
Bursting with vitality, green tea extract is derived from the Camellia sinensis plant, carefully cultivated to retain its potent goodness. Green tea extract, loaded with polyphenols, particularly catechins such as epigallocatechin gallate (EGCG), serves as a natural elixir. These antioxidants play a pivotal role in neutralizing harmful free radicals, thereby promoting cellular health and slowing down the aging process. The extract is also rich in vitamins and minerals, including vitamin C, vitamin E, and manganese, providing comprehensive nourishment for your body. The catechins in green tea extract are known to contribute to its metabolism-enhancing effect.
Source:
| Found in | Camellia sinensis plant |
| Origin | Seattle, USA |
How does it work?
- The catechins in green tea extract are known to stimulate thermogenesis, a process that accelerates calorie burning. EGCG enhances fat oxidation, aiding in weight management. This natural boost to the metabolism assists in maintaining a healthy body weight.
- Green tea extract enhances the availability of nitric oxide, facilitating improved blood vessel function and promoting cardiovascular health. Its antioxidants prevent oxidative stress, thus reducing the risk of heart-related issues.
- The polyphenols, particularly EGCG, scavenge and neutralize free radicals, reducing oxidative stress and inflammation. EGCG also modulates various cellular pathways involved in metabolism and fat breakdown, contributing to weight management.
- EGCG's neuroprotective properties may contribute to cognitive function enhancement. By protecting brain cells from oxidative damage and promoting healthy blood flow, green tea extract aids in maintaining mental clarity and focus.
- The extract's robust antioxidant profile shields cells from cellular damage, combats premature aging, and supports vibrant, youthful skin.
Top features & benefits
| Boosts Metabolism | Promotes cardiovascular health | Improves blood circulation |
| Helps manage weight | Promotes cognitive function | Promotes cellular health |
| Protects from oxidative damage |
Products with the ingredient
Have questions?
We’ve got the answers!
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Do we need a prescription?This is a 100% natural plant-based extract. Since this is a supplement and not a drug, you do not need a doctor's prescription.
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Are there any side effects of prolonged consumption?While generally safe, green tea extract contains a moderate amount of caffeine, generally less than a cup of brewed green tea. However, excessive consumption can lead to caffeine-related side effects like insomnia or jitteriness. Keep your intake within the caffeine limit for the day.
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Is this supplement suitable for pregnant or breastfeeding women?No; however, people with medical conditions must seek medical advice before consumption.
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Will it help with detox?Yes, the antioxidant properties of green tea help clear toxins from the body, making it a natural detoxifier.
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Why is green tea better than black tea?Green tea is minimally processed, retaining more antioxidants like EGCG, making it a healthier choice for metabolism, weight management, and overall well-being compared to black tea.
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What is matcha green tea? How is it different from green tea?While both come from the same plant, matcha is shade-grown and ground into a fine powder, offering a more concentrated dose of nutrients and antioxidants compared to traditional steeped green tea leaves.
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Does green tea contain caffeine?Yes, green tea extract contains a moderate amount of caffeine, which can provide a gentle and sustained energy boost without the jittery effects associated with high-caffeine sources.
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Is green tea extract beneficial for skin health?Yes, the antioxidants in green tea extract combat free radicals that contribute to premature aging. Regular consumption may promote youthful and radiant skin.
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Is green tea extract suitable for everyone?Green tea extract is generally safe for most individuals. However, pregnant or breastfeeding women, individuals with caffeine sensitivities, and those with certain medical conditions should consult a healthcare professional before use.
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Can I rely solely on green tea extract for weight loss?Green tea extract can support weight management as part of a holistic approach that includes a balanced diet and regular exercise. It's not a standalone solution for weight loss.
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Are there any interactions with medications I should be aware of?Green tea extract can interact with certain medications, including blood thinners, beta-blockers, and some antidepressants. Consult your healthcare provider to ensure safe supplementation.
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