Superhero Melts Gift Box

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• How to improve energy levels in kids?
  There are many ways to do this. Firstly, make sure they drink plenty of water and get enough sleep. The other way is for them to get a healthy dose of Vitamin B12 through their diet. Unfortunately, this vital vitamin is not found in plant-based food, and that’s where a natural B12 supplement like ours comes in.
• How can I reduce fatigue in kids?
  Regularly getting a good night’s sleep can do wonders to reduce fatigue in children. This, together with a balanced diet will ensure that they get all the nutrients they need. As easy as that sounds, we know it’s not always possible to get kids to eat these nutrient-rich foods. That’s why it’s best to add a Vitamin B12 supplement to their day.
• What is an ideal exercise routine for kids?
  It’s recommended that kids get at least 60 minutes of moderate to vigorous physical activity in a day, which will improve their coordination and muscle strength. These activities can include running, jumping, skipping, squats, bear crawls, and even yoga.
• What are the best Vitamin D3 and B12 supplements for kids?
  The sole purpose of supplements is to deliver only the essential nutrients into the body. That’s why it’s best for parents to choose natural, sugar-free supplements. Our USDA organic melts^® Natural B12 + D3 don’t include any synthetic ingredients and artificial flavors or colours. And we don’t use any candy ingredients or syrups, so there’s no need to deal with a sugar rush.
• What are the symptoms to identify deficiency of Vitamin D3 in kids?
  If your child has a Vitamin D3 deficiency, you can look out for these symptoms - bone pain or tenderness, dental deformities, increased bone fractures, muscle cramps, or a short stature. If your child has limited sun exposure or excess body fat, there is a higher risk of them having a Vitamin D3 deficiency.
• What are the symptoms to identify deficiency of Vitamin B12 in kids?
  If your child has a Vitamin B12 deficiency, you can look out for these symptoms – lack of appetite, fatigue, delay in growth, irritability, weakness, anaemia, or low muscle tone.
• Under which age group should kids not be allowed to take vitamins?
  It all depends on your child’s health. In some cases, doctors may even recommend vitamin supplements to young babies. If you do need to add supplements to your kid’s diet, ensure that they don’t include any synthetic ingredients, artificial flavors or colours, or candy ingredients or syrups. That’s how we’ve formulated ours, making it safe for children as young as 6 years old.
• Side-effects for children after consuming Vitamin D3 and B12 supplement?
  All our products are US FDA approved and 100% plant-based, so it’s safe for kids to consume them.
• Are probiotic supplements good for children?
  Probiotics can greatly help in regulating your kid’s digestive system and boosting good gut bacteria. Choosing a probiotic will depend on your child’s needs, for which you can consult their paediatrician. If it is recommended, it’s best to choose a probiotic supplement that is made from all-natural and organic ingredients to avoid any side-effects.
• When it is recommended for kids to NOT take probiotic supplement?
  You should avoid giving your child probiotic supplements if they have a compromised immune system or cancer, or if they are a premature infant. In these cases, probiotics can put them at risk for infections.
• Common signs your kid requires probiotic supplement?
  Probiotics can be introduced to children from an early age, as they do not have any harmful effects on the child. This is especially true when it comes to supplements made of 100% organic ingredients. They could also be recommended for children who have a steady intake of antibiotics. This is because antibiotics remove the bacteria in the gut, making the digestive tract vulnerable to infections.
• Is it ok for your children to take probiotic every day? Is it safe?
  Probiotic supplements are considered to be safe for children, unless advised otherwise by the paediatrician. Our melts® Kids Active Probiotic strips are made from 100% USDA organic ingredients, making them safe and healthy for children aged 6 years and above.
• What are the benefits of taking probiotic?
  The good soldiers in probiotic supplements help strength your child’s intestinal lining so that bad bugs can’t multiply and cause infections. They help replenish good bacteria in your child’s gut while helps in digestion, absorbing nutrients and fighting against other germs that make them sick. In doing so, it also improves immunity and boosts your child’s appetite and metabolism.
• When should your child stop taking probiotics?
  If you notice that your child is experiencing any side effect, including diarrhea, nausea, bloating or gassiness, you should stop the probiotic supplements and consult their paediatrician.
• Which food/fruit can improve immunity in kids?
  A balanced diet is the key to a healthy immune system. Make sure your kid’s diet includes plenty of fruits and vegetables that are rich in antioxidants like oranges, carrots, spinach, bell peppers, green beans, etc. It is also necessary to focus on their gut health for which a good intake of prebiotic and probiotic are a must. Yogurt, buttermilk, banana, oats, etc. are great for increasing good bacteria in the gut.
• What are the signs of a strong immune system in children?
  The immune system is designed to protect us by fighting diseases and keeping viruses and bacteria at bay. If your child’s immunity is strong then they would less susceptible to cold and flu, they will have a healthy appetite, high energy levels and more resistance to diseases. However, if your child falls sick often, then chances are that they have a weak immune system.
• At what age is a child's immune system developed?
  A baby starts building antibodies right from the third trimester. However, from the time they are born, they start getting exposed to new pathogens and environmental toxins. Their immune system starts learning about these foreign substances that enter their body, so that it can fight it off the next time. This is a life-long process as new germs and viruses keep entering the body even after the child becomes an adult. However, by the age of 7 or 8, a child’s immune system is mostly developed.
• What are the benefits of an immunity enhancer?
  Immunity enhancers have several benefits like fighting off pathogens, viruses and bacteria, battling foreign bodies, preventing infections and diseases, improving energy levels, increasing appetite, strengthening bones and teeth, building muscles, and improving overall health and wellness of your child.
• Which exercises help in improving a kid’s immunity?
  Exercising regularly increases the white blood cells’ ability to fight off infections. Any physical activity like cycling, swimming, yoga or even running in the playground can help your child develop a strong immune system.
• How and which hygiene practices should be inculcated in kids?
  Your child touches so many surfaces carrying germs and bacteria every day. So, make sure to teach them proper handwashing techniques and have them follow it before and after every meal, after using the washroom, and after play. Also, it is important to teach them to cover their nose and mouth while sneezing or coughing to avoid spreading germs to other kids.
• Are milk and milk products important for children’s immunity and growth?
  Yes. Milk and milk products contain several nutrients that are essential for a growing child. Milk contains vitamins A, E, and K and in the recent years many brands come fortified with Vitamin D as well. When it comes to milk products like yogurt and buttermilk, they are a good source of prebiotics and probiotics which help improve gut health in children.
• What are some home remedies to improve my kid's immunity, growth, and gut health?
  First and foremost, make sure your child has a balanced diet daily. This includes fruits, vegetables, pulses, nuts, seeds, etc. Secondly, follow a strict sleeping schedule to ensure they get enough rest. Third, get them to do some form of physical activity every day. Fourth, avoid giving them junk or processed food. Finally, if your child is deficient in nutrients or is a picky eater, then give them a natural immunity booster supplement after consulting a doctor.
• Which medical supplements are safe for improving gut health in kids?
  Prebiotic and probiotic supplements help improve gut health in kids. However, it is best if the supplement is 100% organic and doesn’t contain any substance that is harmful or habit-forming for your child. That is why Wellbeing Nutrition melts® offer a range of all-organic supplements that combat nutrient deficiencies in kids. They are made from organic fruit and vegetable extracts and don’t contain any candy ingredients or syrups, making them perfectly safe. Apart from that, these supplements come in exciting flavors which make them all the more irresistible.
• How to take care of my kid’s immunity during the pandemic?
  During a pandemic like COVID 19 it is important for children to have strong immunity. So, make sure your child is eating well and have a balanced diet that is rich in Vitamin C, Zinc and other essential vitamins, minerals and micro-nutrients. Giving them home-cooked meals is ideal as it reduces the chances of stomach infections. Proper handwashing and sanitizing habits must also be encouraged. Apart from these, it is important to get your child to do some daily exercise or activity immunity, physical health and mental wellness.
• Can kids have omega supplements?
  Just like other nutrients, kids need Omega 3 fatty acids too. It plays a vital role in their brain development and overall health. That’s why we recommend kids of 6 years and above to have the melts® Kids Mighty Omega supplement daily. It is 100% USDA Organic and plant-based, making it safe for your child. Plus, its yummy strawberry mint flavor makes it enjoyable for kids.
• Benefits of omega for kids?
  Omega-3 is an important nutrient for maintaining your child’s overall health. It supports brain development, neural functions, cognitive health, immunity and even curbs symptoms like hyperactivity, impulsiveness, etc.
• Is omega veg or non-veg?
  There are both vegetarian and non-vegetarian sources of Omega 3 Fatty acids. Our melts® Kids Mighty Omega is a 100% vegan supplement which contains Omega sourced from an ocean-friendly, wild strain of sustainably-grown micro-algae.
• Can omega for kids help boost sleep and memory?
  Studies1 have shown that Omega-3 helps in decreasing sleep interruptions leading to 1 more hour of sound sleep in children. DHA is an essential omega fatty acid that helps in improving learning and retention of information and hence,improves your child’s academic performance.
• Is omega good for bones for kids?
  Omega vitamin helps in the absorption of calcium in your tot’s body. By doing so it facilitates accelerated bone growth and development. Therefore, it is paramount that your kid gets their daily dose of this bone strengthening supplement called melts® Kids Mighty Omega.
• Does omega 3 contain fish/fish-oil?
  Fish oil contains Omega 3 Fatty acids and not the other way around. Omega 3 vitamin has several health benefits and hence, it is recommended by many. However, if you are a vegetarian, it doesn’t mean you have to do without Omega 3. You can substitute fish oil with other plants and vegetables that contain natural organic omega. Like our melts® Kids Mighty Omega, which is sourced from an ocean-friendly, wild strain of sustainably-grown micro-algae. It is 100% plant-based and organic making it the perfect vegan alternative to give your little one.
• Are multivitamins really good for kids? Are there any side-effects of multivitamins for kids?
  Multivitamins have a myriad of benefits. They help promote heart and cognitive health, while also boosting immunity and energy levels. All our products are US FDA approved and 100% plant-based, so it’s safe for kids to consume them.
• Is it good for kids to consume multivitamins daily?
  As much as you try, it’s not always possible to provide your kids with all the nutrients from their daily diet alone. That’s where multivitamins come in. It fills any gaps your kids might have in their diet, and helps them grow into strong and healthy adults. It’s recommended that they consume these multivitamins every day.
• Is consulting a doctor important before taking multivitamins for kids?
  We would recommend that you consult a doctor before your child takes any supplements just to ensure that they are right for them. You can show your paediatrician our product label so that they can evaluate your child’s need for the multivitamins.
• Do multivitamin products harm?
  Our organic multivitamins contain all the organic vitamins and organic iron as per a child’s Recommended Daily Allowance (RDA). However, it is advisable that you do not exceed the recommended daily dosage.
• Are there any natural sources of multivitamins for kids?
  Food is a good source of multivitamins for kids. However, just increasing food intake won’t give them the necessary nutrients. They have to consume a variety of fruits, vegetables and seeds to ensure they consume the required amount of multivitamins.
• At what age can kids start taking vitamin supplements?
  Our multivitamins do not contain any synthetic ingredients, artificial flavors or colours, or candy ingredients or syrups, making it safe for children as young as 6 years to start consuming them.